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August 28, 2010

Relieve Menstrual Cramps!

womanwithmenstrualpain.jpg Millions of women suffer from painful periods. Often the pain occurs the day before the period starts. Some women experience menstrual cramps during the period. And some feel exhausted and achy when the period is over. Chinese Medicine explains menstrual period cramps in terms of the proper flow and quantity of Qi (energy) and Blood. By asking very detailed and specific questions about the menstrual cycle a practitioner can determine the underlying cause of menstrual cramping. Both acupuncture and Chinese herbal formulas are very effective to resolve the vast majority of painful period cramps.

To determine the pattern of imbalance in the body that is causing the painful period symptoms, questions must be answered as to the timing of the pain, the location of the pain, the character of the pain and whether or not it is aggravated or relieved by cold, heat or pressure. The regularity and length of the cycle, the quality of the pulse and the color of the tongue may also be significant in coming to a correct diagnosis.

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August 11, 2010

Mouth Sores - Causes and Treatment

mouthsore.jpg In Chinese medicine, mouth sores (whether they are sores on the lips, sores on the tongue, or sores inside the mouth) are trying to warn you that the environment in your body is out of balance. The location of these sores, the frequency that they occur and what triggers them are all clues to the nature of that imbalance. A practitioner of Chinese medicine takes all of this information, along with other signs and symptoms in the body, to correctly diagnose and treat not only the mouth sores, but also address the general constitution of the patient so that the cause of the problem is eliminated.

In Chinese Medicine, the lips are considered part of the Spleen organ system. The health of the Spleen is reflected on the lips. When the function of the Spleen is weak, the lips become vulnerable to damage either from external factors or Heat and Dampness that may lie dormant in the body. There are several patterns of body imbalances that could be the underlying cause of sores on the lips. In all cases, diet and stress reduction need to be part of the long term treatment program.

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July 21, 2010

What Do Dreams Mean According To Chinese Medicine?

dreams.jpg
Whether or not you dream, and even what you dream about, is an important diagnostic sign in Chinese medicine pointing to what organs in your body may be out of balance. It is normal to dream, but when dreams become repetitive or disruptive to your sleep or you are bothered by nightmares, it is time to assess the bigger picture. A good practitioner of Chinese medicine will always ask about the frequency and nature of dreams and will use this information along with the other signs and symptoms in the health history to determine the pattern of imbalance.

In Chinese medicine, the Heart controls the mind and is closely related to our ability to think clearly, sleep soundly and have a good memory. All dreams are in some way related to a Heart disharmony, but some are more specifically related. According to the Chinese classic, “Simple Questions”, “When the Heart is weak, one dreams of fires; if the dream takes place in the summertime, one dreams of volcanic eruptions”. Another reference in the classic “Spiritual Axis” states that “When the Heart is in excess, one dreams of laughing...when the Heart is deficient, one dreams of mountains, fire and smoke”.

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June 02, 2010

Acupuncture for Anxiety During Pregnancy


Anxiety in Chinese medicine is almost always associated with a disturbance of the Heart energy. Chinese medicine believes that the Heart houses the mind. The Heart energy is susceptible to being agitated by heat in the body and may result in anxiety, insomnia and restlessness.

Giovanni Maciocia, author of "Obstetrics & Gynecology in Chinese Medicine", devotes a whole chapter to the explanation and treatment of anxiety during pregnancy. In most cases, anxiety can be explained by Heat in the body during pregnancy.

For a proper diagnosis and treatment, Heat in the body must be identified as excess (or Full Heat), deficient (or Empty Heat), or Phlegm Heat. Anxiety and mental restlessness could be present in all patterns of Heat.

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May 18, 2010

Magic Moxa Treatment for Menieres

Meniere's disease is usually characterized by a sudden onset of severe vertigo that can last for several hours accompanied by nausea and vomiting, tinnitus, loss of hearing and a feeling of pressure in the ear. It is typically one-sided. The etiology of Meniere's disease in Western medicine is unknown and treatment is usually focused on symptomatic relief by prescribing various drugs such as antihistamines and valium.

Chinese medicine diagnosis will determine one of four possible underlying patterns of imbalance that could be the cause of the symptoms of Meniere's:

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May 09, 2010

Chinese Medicine Diagnosis and The Scoop on Poop

If you were going to see your physician for a problem with irritable bowel syndrome, you would certainly expect some questions about the state of your bowels. But Chinese medicine diagnosis will always include questions about bowel function, regardless of the purpose of your visit. You would be surprised how the functioning of the bowels is related to so many other issues with your health.

Chinese medicine diagnosis describes disease in terms of an imbalance in the body of heat and cold, dampness and dryness, yin and yang. By questioning the state of all bodily functions, both physical and emotional, and looking at both the tongue and the pulse, a pattern of disharmony evolves. Everything about the stools can be diagnostic – the size, color, consistency, frequency, odor and even the time of day that a bowel movement occurs.

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February 07, 2009

The Heart in Chinese Medicine

100x100yin-yang-red.gif Chinese medicine, like Western medicine, believes that the Heart is responsible for the circulation of Blood and the health of the blood vessels. If the Heart is strong, circulation will be good, all of the body's tissues will be well nourished, and the pulse will be full and regular. Physiologically, both believe that a weak Heart can lead to palpitations and chest pain - even heart attack. Chinese medicine believes that the Heart controls sweating. So, it is no surprise that one of the main symptoms of a heart attack is breaking out in a cold sweat.

Chinese medicine also believes that the Heart “houses the mind”. This may be a difficult concept to grasp, but according to Chinese medicine, the health of the Heart energy has a lot to do with our mental activity – even consciousness. The Heart governs our ability to sleep soundly, think clearly and have a good memory. A healthy Heart plays a big role in our emotional health and our ability to have meaningful relationships. When the Heart energy is weak and Blood is deficient, we may suffer from anxiety, insomnia, forgetfulness, inability to concentrate, and in extreme cases manic behavior or coma.

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January 28, 2009

Symptoms Of A Liver Imbalance In Chinese Medicine

In a previous article, I explained the function of the Liver in Chinese Medicine philosophy. The proper functioning of the Liver, from a Chinese medicine point of view, is probably the most important factor in ensuring our physical and emotional health.

So, what can cause a disruption in the free flow of Liver energy? Stress, anger, resentment and repressed frustrations in life will do it every time! These emotions, when experienced for a prolonged period of time, will cause the Liver Qi to stagnate. Diet and lifestyle, in particular the excessive consumption of spicy or greasy foods and the use of alcohol and nicotine, will contribute to or aggravate a Liver imbalance by generating heat in the body.

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January 27, 2009

The Liver in Chinese Medicine

100x100yin-yang-green.gif It is said in Chinese medicine that when energy is flowing smoothly throughout the body, we have no pain or disease. The Liver is the organ that is responsible for ensuring that energy, or Qi (pronounced “chee”), flows smoothly throughout the body – in all organs and in all directions. The function of the Liver of regulating Qi, is extremely important to both our physical and emotional health.

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January 04, 2009

The Kidney in Chinese Medicine

100x100yin-yang.gif When you study the anatomy and physiology of the body's organs in Chinese medicine, there are many similarities to what we know in western medicine. For example, both systems of medicine understand that the kidneys are the small bean shaped organs that are housed in the lumbar area of the body and are responsible for controlling urination. But in Chinese medicine, each organ has a much broader function. The Kidney is probably the best example.

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April 17, 2008

Chinese Medicine Body Clock

There are twelve energy pathways, or meridians, in the human body that connect to specific organs in the body. Chinese medicine believes that each organ has a two hour time period when the Qi is at its peak in that meridian. The Qi flows cyclically in a clockwise rotation like a wave through the meridians.

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March 02, 2007

Traditional Chinese Medicine Helps Male Infertility

In the past, when a couple has had difficulty conceiving, the assumption was that the problem was with the female partner. Not so anymore. Male infertility now accounts for 40% of infertility cases. The World Health Organization (WHO) assesses male fertility via a sperm analysis, which measures the volume, count, motility and morphology of the sperm sample.

The average male sperm count has dropped 45% over the last few generations. The cause of this drastic decline has been linked to the increased exposure to environmental pollutants. Other factors include alcohol, tobacco, marijuana and some prescription drugs. Cell phone usage has also been implicated in the decline and men hoping to impregnate their partners should avoid wearing cell phones on their belt.

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February 11, 2007

Tongue Diagnosis in Chinese Medicine

Tongue Diagnosis in Chinese MedicineTongue diagnosis is an integral part of taking a medical history in Chinese medicine. Giavanni Macciocia, a renowned acupuncturist and herbalist from the United Kingdom, in my opinion, has compiled the most complete reference available to English speaking practitioners with his book "Tongue Diagnosis in Chinese Medicine".His book was one of the first that I purchased as an acupuncture student and remains an invaluable reference in my practice today.

In Chinese medicine, disease is explained by an imbalance of yin and yang and heat and cold in the human body. Chinese medicine believes that chronic imbalances will have a definite impact on the color and shape of the tongue body and the color and thickness of the tongue coating.

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January 30, 2007

Do You Suffer from PMS?

As a teenager and young woman, I suffered horribly with painful menstrual periods. Every month, for several days before my period, I would feel bloated, tired and irritable. Just the pressure of the water in the shower would be intolerable on my tender breasts. I would crave sugar (especially chocolate). And the day before my period, I would literally be bedridden with knife-like cramps that would cause severe nausea and vomiting.

My mother took me to the gynecologist. They found absolutely nothing wrong with me and told my mother and me that all of these symptoms would probably disappear after I had my first baby. Just what every mother wants the doctor to tell her sixteen-year old daughter!

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August 24, 2006

A Prick and A Peck

After completing my education in Albuquerque, New Mexico, I returned home to central NY faced with the decision of where to set up my acupuncture practice. My husband, who had been quite busy running our family orchard business and waiting patiently for my return, suggested that I use some space behind the apple grading room and run my practice on the farm. I definitely knew that that was not the serene and professional image that I was going for! “Aw, c’mon”, he said. “You can call it your apple-puncture clinic, and we can have a new slogan – “come in for a prick and a peck!”

My husband has a weird sense of humor. But, “a prick and a peck” does prompt me to think about the differences between the philosophies of western and eastern medicine.

As a member of the NY Apple Association, they provided us with a display poster for our farm stand. It proclaims the nutritional value of the apple. Did you know that the apple contains 85 calories, has no fat or cholesterol, is low in sodium and fat and is a good source of fiber, potassium, and other vitamins and minerals? Western culture analyzes our food at the molecular level, just like we analyze our bodies to diagnose disease. There is the old saying “an apple a day keeps the doctor away”, but as a society we are slow in taking the role of diet seriously in preventative health care.

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August 19, 2006

“Unexplained Infertility” – Explained by Traditional Chinese Medicine

Fertility issues affect at least one in six couples in the United States alone. Millions of women have gone through every test Western medicine has to offer to try to determine why they have not been able to conceive. Ultrasounds confirm that the ovaries and uterus appear to be normal. Blood work confirms that hormone levels are within normal range. Their partners have passed sperm analysis with flying colors. Many women tolerate hormone injections to stimulate the ovaries to produce more eggs. Some attempt intrauterine inseminations (IUI’s) or expensive invitro fertilization procedures (IVF’s) in an attempt to bypass cervical, sperm or any other mysterious fertility issue. Many attempts fail and couples are given the dreaded, frustrating diagnosis of “unexplained infertility”. So, if nothing is wrong, what is wrong?

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July 24, 2006

Between Heaven and Earth - A Guide to Chinese Medicine Book Review

Between Heaven and Earth - A Guide to Chinese Medicine"Between Heaven and Earth"
"A Guide to Chinese Medicine"
By Harriet Beinfield and Efrem Korn

When I first mentioned to my yoga teacher several years ago that I was considering a major career change and wanted to go back to school to study Traditional Chinese  Medicine (TCM), (I had been a computer programmer/systems analyst for 20 years) – she suggested that I read “Between Heaven and Earth”.  I bought the book that day and have been fascinated with the theories that are the foundation of TCM ever since.

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July 18, 2006

Acupuncture Relief for Trigeminal Neuralgia

Trigeminal neuralgia, a disorder of the trigeminal nerve, is a condition that produces intense, sporadic facial pain along one or more of the three branches of this nerve. The pain is severe and can last from seconds to minutes. Another name for this condition is “tic douloreaux” due to the fact that facial muscle spasms often accompany the pain. The pain can be triggered by normal activities such as eating, brushing of the teeth or even touching trigger points on the face during everyday activities such as washing the face or applying make-up. Wind, cold, heat, stress or fatigue may aggravate the condition. The pain is typically one sided, more common in women and more common in the over 40 population. The condition may become chronic and debilitating, often lasting for years.

Points on the leg can treat Trigeminal NeuralgiaOnce Western medicine utilizes an MRI exam to rule out a physical obstruction pressing on the trigeminal nerve or multiple sclerosis, which can mimic the same symptoms, the choice of treatment is drug therapy to control the pain. Often drugs such as Tegritol or Neurontin can control the pain, but not without the significant risk of side effects ranging from dizziness and nausea to serious heart, liver, kidney and blood complications. Occasionally, surgical intervention is the last resort to provide relief.

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