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February 07, 2009

The Heart in Chinese Medicine

100x100yin-yang-red.gif Chinese medicine, like Western medicine, believes that the Heart is responsible for the circulation of Blood and the health of the blood vessels. If the Heart is strong, circulation will be good, all of the body's tissues will be well nourished, and the pulse will be full and regular. Physiologically, both believe that a weak Heart can lead to palpitations and chest pain - even heart attack. Chinese medicine believes that the Heart controls sweating. So, it is no surprise that one of the main symptoms of a heart attack is breaking out in a cold sweat.

Chinese medicine also believes that the Heart “houses the mind”. This may be a difficult concept to grasp, but according to Chinese medicine, the health of the Heart energy has a lot to do with our mental activity – even consciousness. The Heart governs our ability to sleep soundly, think clearly and have a good memory. A healthy Heart plays a big role in our emotional health and our ability to have meaningful relationships. When the Heart energy is weak and Blood is deficient, we may suffer from anxiety, insomnia, forgetfulness, inability to concentrate, and in extreme cases manic behavior or coma.

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January 31, 2007

Acupuncture for Weight Loss

I am often asked if acupuncture can help with weight loss. There are many studies that suggest that it can. But the first thing I tell my patients who are interested in using acupuncture for weight loss, is that it is not a substitute for lifestyle changes. To lose weight you have to eat less and move more!

Appetite Control Point (Hunger Point)How does acupuncture help a weight loss program? There are some immediate benefits. First, if you find yourself eating to relieve stress, acupuncture is wonderful to promote a sense of deep relaxation in the body. Secondly, acupuncture can help to curb the appetite. There is actually a point on the ear called the Appetite Control Point (Hunger Point). When this point is needled along with two or three other auricular points (Ear Shenmen, Point Zero and the Tranquility point) cravings for carbohydrates are reduced and the appetite is suppressed.

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June 30, 2006

What Can Acupuncture Treat?

The World Health Organization has recognized over 40 common health problems that acupuncture can effectively treat. Most people are aware that acupuncture treats pain, but many do not know the wide range of painful conditions that are commonly improved with acupuncture. Acupuncture treats pain anywhere in the body, including but not limited to: back pain, frozen shoulder, carpal tunnel syndrome, TMJ, trigeminal neuralgia, arthritis, fibromyalgia, sciatica, plantar fasciitis, shingles pain and migraines.

Chinese SymbolBut acupuncture can also treat digestive disorders such as nausea, acid reflux and irritable bowel syndrome. It is commonly used to treat asthma and sinus problems. Acupuncture is very powerful to treat gynecological problems including PMS, menopausal symptoms, endometriosis and even infertility.

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