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July 30, 2010

Yintang: An Extraordinary Acupuncture Point

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One of the most famous and most commonly used acupuncture points on the body is named Yintang, or Hall of Impression. This point lies midway between the medial end of the eyebrows, in the area designated by many cultures as the “third eye”.

Many first time acupuncture patients look at me a little trepidly when I tell them that we are going to put a needle here on their face. This point is actually the first point that I had to practice needling as an acupuncture student, so I can assure you that it is in no way uncomfortable or dangerous.

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July 01, 2010

Mayo Clinic Acupuncture: The Best of the West Embraces the East

stethoscope.jpg This morning I left the office of Dr. Christopher Wolter with a clean bill of health. Dr. Wolter is a urologist at the Mayo Clinic in Scottsdale, Arizona. After three years of being passed from physician to physician, and test to test without a diagnosis, I took it upon myself to travel from upstate New York to what I had heard was one of the finest medical facilities in the world. In April, after eight days of sophisticated medical testing and imaging, Dr. Wolter confirmed that I had a rare endocrine paraganglioma embedded in the wall of my bladder. This tumor was causing my blood pressure to spike as high as 260/140 for several minutes after urination. I returned in June to have DaVinci robotic surgery. I am healing quickly and my blood pressure spikes have been resolved with the removal of the tumor. Thank you Dr. Wolter and the technology of western medicine!

But what I was most surprised and pleased to learn was the level of integration of acupuncture and alternative medicine into the practice and philosophy of a facility as prestigious as the Mayo clinic. Their literature promotes acupuncture for the use of body pain, headaches, nausea, constipation, diarrhea, insomnia, anxiety, depression, weight loss, neuropathy and muscle weakness.

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June 26, 2010

Battlefield Acupuncture for the Clinical Practitioner By John Amaro, L.Ac, DC

Recently, I have received several requests for information on battlefield acupuncture, a term first used in 2001 by my friend and colleague Col. Richard Niemtzow, MD, PhD, who serves as a consultant for complementary and alternative medicine to the Surgeon General of the Air Force. I have served with him on the board of Directors of the Auriculotherapy Certification Institute.

It was recently announced that the U.S. Air Force will begin training physicians being deployed to Iraq and Afghanistan in a specific type of treatment. The treatment uses small needles in the skin of the ear to block pain in as few as five minutes and can last for several days or longer. The procedure was initially introduced in 2008 at Landstuhl Regional Medical Center (LRMC), where it was applied to wounded service members and local patients for pain relief, with significant results. The hospital, located near Ramstein Air Base in Germany, is the largest and most modern U.S. military medical facility outside the United States.

One of the pain specialists at LRMC personally experienced a 25 percent increased range of motion and a 50 percent reduction in pain for chronic shoulder and upper back pain he had endured for several years. As a result of his outstanding success, this pain specialist recruited his most challenging patients, for whom traditional pain treatment had offered limited relief. Within minutes of the needles being inserted, many said their pain was reduced by up to 75 percent. A 25 percent reduction would be considered a success with traditional pain medications.

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June 02, 2010

Acupuncture for Anxiety During Pregnancy


Anxiety in Chinese medicine is almost always associated with a disturbance of the Heart energy. Chinese medicine believes that the Heart houses the mind. The Heart energy is susceptible to being agitated by heat in the body and may result in anxiety, insomnia and restlessness.

Giovanni Maciocia, author of "Obstetrics & Gynecology in Chinese Medicine", devotes a whole chapter to the explanation and treatment of anxiety during pregnancy. In most cases, anxiety can be explained by Heat in the body during pregnancy.

For a proper diagnosis and treatment, Heat in the body must be identified as excess (or Full Heat), deficient (or Empty Heat), or Phlegm Heat. Anxiety and mental restlessness could be present in all patterns of Heat.

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February 07, 2009

The Heart in Chinese Medicine

100x100yin-yang-red.gif Chinese medicine, like Western medicine, believes that the Heart is responsible for the circulation of Blood and the health of the blood vessels. If the Heart is strong, circulation will be good, all of the body's tissues will be well nourished, and the pulse will be full and regular. Physiologically, both believe that a weak Heart can lead to palpitations and chest pain - even heart attack. Chinese medicine believes that the Heart controls sweating. So, it is no surprise that one of the main symptoms of a heart attack is breaking out in a cold sweat.

Chinese medicine also believes that the Heart “houses the mind”. This may be a difficult concept to grasp, but according to Chinese medicine, the health of the Heart energy has a lot to do with our mental activity – even consciousness. The Heart governs our ability to sleep soundly, think clearly and have a good memory. A healthy Heart plays a big role in our emotional health and our ability to have meaningful relationships. When the Heart energy is weak and Blood is deficient, we may suffer from anxiety, insomnia, forgetfulness, inability to concentrate, and in extreme cases manic behavior or coma.

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January 31, 2007

Acupuncture for Weight Loss

I am often asked if acupuncture can help with weight loss. There are many studies that suggest that it can. But the first thing I tell my patients who are interested in using acupuncture for weight loss, is that it is not a substitute for lifestyle changes. To lose weight you have to eat less and move more!

Appetite Control Point (Hunger Point)How does acupuncture help a weight loss program? There are some immediate benefits. First, if you find yourself eating to relieve stress, acupuncture is wonderful to promote a sense of deep relaxation in the body. Secondly, acupuncture can help to curb the appetite. There is actually a point on the ear called the Appetite Control Point (Hunger Point). When this point is needled along with two or three other auricular points (Ear Shenmen, Point Zero and the Tranquility point) cravings for carbohydrates are reduced and the appetite is suppressed.

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June 30, 2006

What Can Acupuncture Treat?

The World Health Organization has recognized over 40 common health problems that acupuncture can effectively treat. Most people are aware that acupuncture treats pain, but many do not know the wide range of painful conditions that are commonly improved with acupuncture. Acupuncture treats pain anywhere in the body, including but not limited to: back pain, frozen shoulder, carpal tunnel syndrome, TMJ, trigeminal neuralgia, arthritis, fibromyalgia, sciatica, plantar fasciitis, shingles pain and migraines.

Chinese SymbolBut acupuncture can also treat digestive disorders such as nausea, acid reflux and irritable bowel syndrome. It is commonly used to treat asthma and sinus problems. Acupuncture is very powerful to treat gynecological problems including PMS, menopausal symptoms, endometriosis and even infertility.

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