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October 28, 2011

Decision Making, A Function of the Gallbladder

decisionmaking.jpg In traditional Chinese medicine, the decision making process is dependent on the strong energy of the Gallbladder. When the Gallbladder energy is weak, a person may have trouble making decisions.

In Chinese medicine theory every organ has a physical and a mental function in the human body. The organs are paired according to yin and yang theory. The Liver and the Gallbladder are a yin yang pair. The Liver influences our capacity to plan our life and find a sense of direction. The Gallbladder influences our courage and conviction to make decisions to carry out that plan. When the Liver and Gallbladder are in balance, mentally and spiritually we are focused and decisive about our purpose in life.

A person with a diagnosis of Gallbladder deficiency may appear nervous and timid. They may lack courage and initiative and may be easily startled. Physical symptoms may include dizziness, blurred vision, panic attacks and insomnia. Gallbladder deficiency may be congenital and actually describe the character or personality of an individual. Gallbladder deficiency may result from traumatic childhood experiences. And Gallbladder deficiency may also result from a severe deficiency of Blood. Although extreme cases may warrant psychotherapy treatment, Chinese medicine has a lot to offer people who may fall into this pattern of imbalance.

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August 05, 2011

Kidney 1 Body, Mind, and Spirit Acupuncture Point

kidney1acupoint.jpg Kidney 1, named “Bubbling Spring”, is the first acupuncture point on the Kidney meridian. It is the only meridian point on the sole of the foot. Kidney 1 is a major energy vortex that has the ability to revitalize body, mind and spirit. This point can be activated with acupuncture, acupressure, herbal plasters, exercise and even floral essences.

Recently, I had an awe-inspiring personal experience with this point that I would like to share with you. A patient of mine is in the final stages of lung cancer, finding it difficult to breathe, talk or swallow. She was just hospitalized to remove fluid from her chest. And if all of that wasn't bad enough, her husband called me to tell me that she suffered a stroke when she arrived home. The stroke left the whole left side of her body paralyzed. He asked if I would consider trying acupuncture to restore movement on her left side. His thinking was that if she had this functionality, she might be able to get out of bed and sit in a chair. This would at least improve her quality of life for the time she had left.

I have to admit that I was skeptical that I could help a person who was this debilitated, but I agreed to come to their home. I inserted just two needles in her right hand – Master Tung's ling gu and da bai. These points have a long list of indications and hemiplegia is one of them. Then, instinctively, I started to do some gentle acupressure on her left leg starting with Kidney 1 which is also indicated for lower limb paralysis. It seemed a natural place to start to address her breathing difficulty and the fear and anxiety I knew she was experiencing from her cancer.

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July 29, 2011

How to Calm Down When Feeling Overwhelmed

feelingoverwhelmed.jpg Life is full of stressful situations. To varying degrees, we all have some level of fear and anxiety. Maybe it's a stressful job or maybe a more specific deep seated fear like fear of flying, fear of the dentist or even fear of failure. For me, it is definitely a fear of public speaking that will fray my nerves. I was first introduced to a product called Rescue Remedy when I was in acupuncture school. Several students were putting a few drops under their tongue right before final exams. They said that it was an amazing way to calm yourself if you were a person who suffered from test anxiety.

I never really had a problem with test anxiety as long as I knew I had studied sufficiently. But tell me I had to give a talk in front of an audience and I would feel total panic. I decided to try this product a few years ago when the local news asked me to do a live television interview. After a few drops, I felt a calm come over me, and just a subtle feeling that I could do this. I was amazed! (You can actually see this interview on my site under the “in the news” tab.)

Rescue Remedy is a Bach Flower combination, formulated by Dr. Edward Bach in the 1930's. Dr. Bach was an English homeopathic physician who believed that all disease was a result of a negative emotional state. He researched the energetic properties of 38 different flowers and found that each flower had a particular energy wavelength that would resonate with and balance a corresponding frequency in the human energy field. Dr. Bach discovered that the essence of each flower could restore harmony to a specific negative state of mind. Fear, anger, hatred, jealousy, worry, impatience – all are a result of a distortion of energy in the human energy field.

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July 30, 2010

Yintang: An Extraordinary Acupuncture Point

yintang.jpg
One of the most famous and most commonly used acupuncture points on the body is named Yintang, or Hall of Impression. This point lies midway between the medial end of the eyebrows, in the area designated by many cultures as the “third eye”.

Many first time acupuncture patients look at me a little trepidly when I tell them that we are going to put a needle here on their face. This point is actually the first point that I had to practice needling as an acupuncture student, so I can assure you that it is in no way uncomfortable or dangerous.

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July 01, 2010

Mayo Clinic Acupuncture: The Best of the West Embraces the East

stethoscope.jpg This morning I left the office of Dr. Christopher Wolter with a clean bill of health. Dr. Wolter is a urologist at the Mayo Clinic in Scottsdale, Arizona. After three years of being passed from physician to physician, and test to test without a diagnosis, I took it upon myself to travel from upstate New York to what I had heard was one of the finest medical facilities in the world. In April, after eight days of sophisticated medical testing and imaging, Dr. Wolter confirmed that I had a rare endocrine paraganglioma embedded in the wall of my bladder. This tumor was causing my blood pressure to spike as high as 260/140 for several minutes after urination. I returned in June to have DaVinci robotic surgery. I am healing quickly and my blood pressure spikes have been resolved with the removal of the tumor. Thank you Dr. Wolter and the technology of western medicine!

But what I was most surprised and pleased to learn was the level of integration of acupuncture and alternative medicine into the practice and philosophy of a facility as prestigious as the Mayo clinic. Their literature promotes acupuncture for the use of body pain, headaches, nausea, constipation, diarrhea, insomnia, anxiety, depression, weight loss, neuropathy and muscle weakness.

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June 26, 2010

Battlefield Acupuncture for the Clinical Practitioner By John Amaro, L.Ac, DC

Recently, I have received several requests for information on battlefield acupuncture, a term first used in 2001 by my friend and colleague Col. Richard Niemtzow, MD, PhD, who serves as a consultant for complementary and alternative medicine to the Surgeon General of the Air Force. I have served with him on the board of Directors of the Auriculotherapy Certification Institute.

It was recently announced that the U.S. Air Force will begin training physicians being deployed to Iraq and Afghanistan in a specific type of treatment. The treatment uses small needles in the skin of the ear to block pain in as few as five minutes and can last for several days or longer. The procedure was initially introduced in 2008 at Landstuhl Regional Medical Center (LRMC), where it was applied to wounded service members and local patients for pain relief, with significant results. The hospital, located near Ramstein Air Base in Germany, is the largest and most modern U.S. military medical facility outside the United States.

One of the pain specialists at LRMC personally experienced a 25 percent increased range of motion and a 50 percent reduction in pain for chronic shoulder and upper back pain he had endured for several years. As a result of his outstanding success, this pain specialist recruited his most challenging patients, for whom traditional pain treatment had offered limited relief. Within minutes of the needles being inserted, many said their pain was reduced by up to 75 percent. A 25 percent reduction would be considered a success with traditional pain medications.

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June 02, 2010

Acupuncture for Anxiety During Pregnancy


Anxiety in Chinese medicine is almost always associated with a disturbance of the Heart energy. Chinese medicine believes that the Heart houses the mind. The Heart energy is susceptible to being agitated by heat in the body and may result in anxiety, insomnia and restlessness.

Giovanni Maciocia, author of "Obstetrics & Gynecology in Chinese Medicine", devotes a whole chapter to the explanation and treatment of anxiety during pregnancy. In most cases, anxiety can be explained by Heat in the body during pregnancy.

For a proper diagnosis and treatment, Heat in the body must be identified as excess (or Full Heat), deficient (or Empty Heat), or Phlegm Heat. Anxiety and mental restlessness could be present in all patterns of Heat.

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February 07, 2009

The Heart in Chinese Medicine

100x100yin-yang-red.gif Chinese medicine, like Western medicine, believes that the Heart is responsible for the circulation of Blood and the health of the blood vessels. If the Heart is strong, circulation will be good, all of the body's tissues will be well nourished, and the pulse will be full and regular. Physiologically, both believe that a weak Heart can lead to palpitations and chest pain - even heart attack. Chinese medicine believes that the Heart controls sweating. So, it is no surprise that one of the main symptoms of a heart attack is breaking out in a cold sweat.

Chinese medicine also believes that the Heart “houses the mind”. This may be a difficult concept to grasp, but according to Chinese medicine, the health of the Heart energy has a lot to do with our mental activity – even consciousness. The Heart governs our ability to sleep soundly, think clearly and have a good memory. A healthy Heart plays a big role in our emotional health and our ability to have meaningful relationships. When the Heart energy is weak and Blood is deficient, we may suffer from anxiety, insomnia, forgetfulness, inability to concentrate, and in extreme cases manic behavior or coma.

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January 31, 2007

Acupuncture for Weight Loss

I am often asked if acupuncture can help with weight loss. There are many studies that suggest that it can. But the first thing I tell my patients who are interested in using acupuncture for weight loss, is that it is not a substitute for lifestyle changes. To lose weight you have to eat less and move more!

Appetite Control Point (Hunger Point)How does acupuncture help a weight loss program? There are some immediate benefits. First, if you find yourself eating to relieve stress, acupuncture is wonderful to promote a sense of deep relaxation in the body. Secondly, acupuncture can help to curb the appetite. There is actually a point on the ear called the Appetite Control Point (Hunger Point). When this point is needled along with two or three other auricular points (Ear Shenmen, Point Zero and the Tranquility point) cravings for carbohydrates are reduced and the appetite is suppressed.

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June 30, 2006

What Can Acupuncture Treat?

The World Health Organization has recognized over 40 common health problems that acupuncture can effectively treat. Most people are aware that acupuncture treats pain, but many do not know the wide range of painful conditions that are commonly improved with acupuncture. Acupuncture treats pain anywhere in the body, including but not limited to: back pain, frozen shoulder, carpal tunnel syndrome, TMJ, trigeminal neuralgia, arthritis, fibromyalgia, sciatica, plantar fasciitis, shingles pain and migraines.

Chinese SymbolBut acupuncture can also treat digestive disorders such as nausea, acid reflux and irritable bowel syndrome. It is commonly used to treat asthma and sinus problems. Acupuncture is very powerful to treat gynecological problems including PMS, menopausal symptoms, endometriosis and even infertility.

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