Tuesday, February 9, 2010
Acupuncture Services of Central New York offers informational articles on acupuncture and traditional Chinese medicine (TCM). We welcome you to read about our background and services from the "About Us" navigation, or educate yourself with the articles categorized by topic and health condition. To be informed of new articles as they're posted, you may subscribe to our newsletter. or RSS feed.
Acupuncture has been treating frozen shoulder syndrome for thousands of years. It is a condition that I commonly see in my practice. Quickest results are seen when acupuncture treatment is sought soon after the onset of pain and limited range of motion.
Chinese medicine, like Western medicine, believes that the Heart is responsible for the circulation of Blood and the health of the blood vessels. If the Heart is strong, circulation will be good, all of the body's tissues will be well nourished, and the pulse will be full and regular. Physiologically, both believe that a weak Heart can lead to palpitations and chest pain - even heart attack. Chinese medicine believes that the Heart controls sweating. So, it is no surprise that one of the main symptoms of a heart attack is breaking out in a cold sweat.
Chinese medicine also believes that the Heart “houses the mind”. This may be a difficult concept to grasp, but according to Chinese medicine, the health of the Heart energy has a lot to do with our mental activity – even consciousness. The Heart governs our ability to sleep soundly, think clearly and have a good memory. A healthy Heart plays a big role in our emotional health and our ability to have meaningful relationships. When the Heart energy is weak and Blood is deficient, we may suffer from anxiety, insomnia, forgetfulness, inability to concentrate, and in extreme cases manic behavior or coma.
Here is a treatment that I learned from Bob Flaws, author of “Curing Depression Naturally”, that I often incorporate into a treatment plan for my patients suffering from depression. I do this in my office, but it is also something that can be taught to a partner and done at home. It is done with an instrument called a plum blossom, or seven star hammer. This is an inexpensive plastic tool with seven small needles embedded on the head. The hammer is used to stimulate specific acupuncture points that are known to have a beneficial effect to move stagnant energy in the body or to calm the mind.
In a previous article, I explained the function of the Liver in Chinese Medicine philosophy. The proper functioning of the Liver, from a Chinese medicine point of view, is probably the most important factor in ensuring our physical and emotional health.
So, what can cause a disruption in the free flow of Liver energy? Stress, anger, resentment and repressed frustrations in life will do it every time! These emotions, when experienced for a prolonged period of time, will cause the Liver Qi to stagnate. Diet and lifestyle, in particular the excessive consumption of spicy or greasy foods and the use of alcohol and nicotine, will contribute to or aggravate a Liver imbalance by generating heat in the body.
It is said in Chinese medicine that when energy is flowing smoothly throughout the body, we have no pain or disease. The Liver is the organ that is responsible for ensuring that energy, or Qi (pronounced “chee”), flows smoothly throughout the body – in all organs and in all directions. The function of the Liver of regulating Qi, is extremely important to both our physical and emotional health.
There are many patterns of imbalance in the body that can explain why someone would experience chronic diarrhea. “Cock's Crow” or dawn diarrhea is one very famous pattern.
When you study the anatomy and physiology of the body's organs in Chinese medicine, there are many similarities to what we know in western medicine. For example, both systems of medicine understand that the kidneys are the small bean shaped organs that are housed in the lumbar area of the body and are responsible for controlling urination. But in Chinese medicine, each organ has a much broader function. The Kidney is probably the best example.
There are twelve energy pathways, or meridians, in the human body that connect to specific organs in the body. Chinese medicine believes that each organ has a two hour time period when the Qi is at its peak in that meridian. The Qi flows cyclically in a clockwise rotation like a wave through the meridians.
Up to 25% of babies at some point in a pregnancy are in a breech position, but by 34 weeks most fetuses turn into a head-down, or vertex, position on their own. This is the normal and safest fetal position for birth. Delivering a baby in a breech position involves several risks to the infant. Most obstetricians in todays world therefore will opt to perform a caesarean section if the fetus has not turned on its own.
Moxibustion, the burning of the herb mugwort over an acupuncture point, in this case Bl-67 on the little toe, has been shown to be very effective to turn the fetus. Here is an excellent video where Dr. Lorne Brown, an acupuncturist from Vancouver Canada, demonstrates the procedure. I had the pleasure of meeting Dr. Brown at a seminar in Toronto last year where Jane Lyttleton lectured on Traditional Chinese Medicine in the treatment of infertility.
I was recently asked by one of my patients whether or not I thought acupuncture treatments would benefit their sister who was told she had a bladder prolapse. Since most of my patients seek help for painful conditions, it reminded me that many people are not yet aware that Chinese medicine is also very beneficial for other types of disorders.
Yes! Unless the condition has progressed to the point of requiring immediate surgical repair, acupuncture may help prevent organ prolapse conditions from deteriorating, if not completely rectify the problem.
Here is a demonstration of Chinese medicine cupping to treat low back pain - performed by the author of “Traditional Chinese Medicine Cupping Therapy”, Ilkay Zihni Chirali. In this video, he is using cups made of glass. Glass cups are probably the most commonly used in this country because they are easy to sterilize and it is easy to see the strength of the suction when applied to the patients skin. In China, bamboo cups are very common because they are inexpensive, but they have some disadvantages. They have sharp edges, break down easily and can be a greater risk for cross-infection.
In both cases, the technique of obtaining suction is the same. A cotton ball is soaked in alcohol and lit. This is used to heat the inside of the cup which removes the oxygen and creates a vacuum. When the cup is placed on the patient, the skin is drawn up into the cup. By placing the cup over an injured area, stagnant blood and toxins are brought to the surface allowing fresh blood to nourish the injured site. Often the skin will be left with circular bruises that may last up to two weeks.
Cupping Therapy has been an integral part of Chinese medicine for thousands of years and continues to be incorporated into treatments today. This book by Ilkay Zihni Chitali is an excellent resource for the practitioner of Chinese medicine. Mr. Chitali provides details for ten different cupping methods. For each method he explains the technique itself in detail along with valuable illustrations.
Examples are given for conditions that may benefit from that particular technique. Half of the book (almost 100 pages) is devoted to specific treatment protocols for common ailments. Cupping instructions are given along with acupuncture points, moxibustion and herbal remedies. Case studies accompany each section.
Several techniques may be used with children and he specifically notes the difference in cupping duration and technique that should be applied for each age group.
There are many Master Tung points that I personally have found to be more effective than traditional meridian acupuncture points and Wu Hu (Five Tigers) is in that category. Wu Hu is a set of five acupuncture points located on the radial aspect of the proximal segment of the thumb on the border of the red and white skin. The points are numbered sequentially, one thru five, with Wu Hu 1 being the most distal point and Wu Hu 5 the most proximal.
Wu Hu 1 is selected for finger pain, palmer pain and tenosynovitis. Wu Hu 3 is selected for toe pain. Wu Hu 2 is added to strengthen the effect of Wu Hu 1 or 3. Wu Hu 4 is needled for instep or dorsal foot pain and Wu Hu 5 is very effective for heel pain (in combination with points on the heel of the palm and PC 7 on the pericardium meridian). As with most Master Tung points used to treat painful conditions, points are needled contralaterally to the pain and the patient is asked to move the affected part of the body while the needles are stimulated.
Master Tung passed away in 1975 leaving behind only one book documenting his acupuncture points. Today there are only three direct disciples of Master Tung living in the US. Dr. Wei-Chieh Young is one of them. I am extremely grateful to Dr. Young for sharing his experience with Master Tung’s points via his lectures, seminars and recently published books.
Xiaojie is a point that Dr. Young discovered based on Master Tung’s holographic imaging of the body and contralateral needling technique. This point is located at the base of the ball of the thumb and needled for an inch and a half thru the thenar eminance of the palm. This acupuncture point alone is amazingly effective for sprained or strained ankle and I have had occasion to use it several times in my clinic.
Here it is - my debut on www.youtube.com! My sister convinced me that I could make an instructional video on acupressure, so we gave it a whirl. Considering we had several takes due to one or both of us bursting out laughing, it didn't come out too bad, if I do say so myself.
I chose to demonstrate this Master Tung acupuncture point because I have used it myself and I know it is effective. As I say in the video, the translated name of the point is "Intestine Gate". Intestine Gate has a powerful effect on calming the intestinal tract. Acupressure can be used in an acute situation. Acupuncture to this point along with others based on the Chinese medical differential diagnosis can be used to treat chronic diarrhea.
This two-point unit is located on the ulnar aspect of the proximal segment of the dorsal side of the thumb. This acupuncture point is very effective to treat almost any kind of gynecological disease including irregular menses, dysmenorrhea, menorrhagia, amenorrhea, endometriosis, fallopian tube blockage, uterine pain or fibroids, frequent miscarriage and infertility.
This point is needled on one hand and often coupled with a different point on the opposite hand called Return to Nest (Nest being a reference to the uterus). The first time Fu Ke will be needled on the left and Return to Nest on the Right. The next time, Fu Ke will be needled on the right and Return to Nest on the left. Continue alternating the points with each treatment.
Last weekend I attended a NIA workshop at the Kripalu Yoga Institute in Lenox, Massachusetts. Carlos Rosas, co-founder of the technique, led our “Dancing Through Life” workshop. NIA, an acronym for Neuromuscular Integrative Action, is an amazing mind, body and spirit approach to fitness.
You may think that a website devoted to acupuncture and Traditional Chinese Medicine (TCM) is an odd place to be discussing a fitness technique, but if you consider that TCM also focuses on keeping the body in balance to maintain health by addressing the mind, body and spirit of each individual, you will see that there is a definite correlation.
I often give my patients homework to do between acupuncture treatments. This homework commonly involves acupressure. Sometimes small seeds are applied to the ear to stimulate corresponding parts of the body to relieve pain. Sometimes points are stimulated on the hand corresponding to Korean Hand acupuncture points. And sometimes pressure is applied directly to the meridian acupuncture points.
Acupressure can address acute symptoms between the acupuncture treatments which in turn focus on addressing the underlying imbalance in the body that is causing the pain, symptom or disease.
Here is a short video clip I found on YouTube demonstrating the use of acupressure to relief constipation. The narrator explains that this technique can be helpful for those incidences of constipation that many people experience while travelling.
If I had to pick one event in the last six years that had the most impact on my career as an acupuncturist, I would have to say that it was in 2003 when I listened to a taped lecture by Susan Johnson on Master Tung’s Top Ten Points.
At the time, my training in Traditional Chinese Medicine (TCM) had focused on the 365 points of the Fourteen Meridian System, a system that has been standardized in the People’s Republic of China. This is the system that is most often taught in the acupuncture schools of the U.S. It is the system upon which the national (NCCAOM) acupuncture board exam is based.
With the new year, come New Year’s resolutions, and several people have been asking me about using Chinese medicine to help them to quit smoking. Acupuncture has been used successfully to overcome addictions in this country for decades.
The National Acupuncture Detoxification Association (NADA) was formed in 1988 and promotes the use of a specific ear acupuncture protocol to help with the anxiety and stress associated with hardcore drug addiction withdrawal. This protocol has been applied to smoking cessation. Four or five points are selected on the ear and stimulated either by hand or with electrical stimulation.
| Home | Meet Joyce | Try It! | In the News | Brochure | Location | Contact | Disclaimer | Article Index Basic Theory | Book Reviews | Common Questions | Health A-Z | Nutrition Therapy | Testimonials |
| Copyright ©2006 Acupuncture Services of Central New York Alternative Health Care for the Whitesboro, Clinton, New Hartford, Marcy, Rome, Syracuse, and greater Utica areas |
